Being able to see loved ones over the holiday season can be so nice! It’s also important to keep your health in check. Recently, the CDC released 8 tips to keep in mind over the holidays to prevent yourself from getting sick or injured. Read the article below to find out more! The holidays are…
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The flu is one of the worst sicknesses to get during the winter. Staying inside and missing out on holiday and winter fun can be miserable. Test yourself below with a flu IQ quiz to see if you’re ready for the flu season! To schedule a time to get your flu shot, contact us at…
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Happy Thanksgiving week from Colorado Primary Healthcare! In the midst of delicious foods and traditions we are reminded of the many health benefits a Thanksgiving turkey provides. Other than a good source of protein, did you know turkey provides many essential vitamins and nutrients to boost your system? Read the article below to learn about…
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Daylight savings time can have a huge effect on some people’s sleep schedules. While many have trouble falling asleep, this can make it even more difficult. Below we are giving you 5 tips on how to get better sleep, not just during daylight savings time but all year round! If turning back the clock an…
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