Dr. Andy Fine discusses some sustainable life changes to curb the inevitable slowing metabolism. As one gets older our metabolisms slow down and there is a decreased need for total calories and total portion size.
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During the fall, families are busy with back to school, sports and planning for the holidays. It is easy to grab a meal on the go, or opt for dining out rather than cooking a meal at home. There are many choices to be made when eating out as it seems everything is always so…
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Dr. Andy Fine, the lead primary care physician at Colorado Primary Health Care, and currently serving as the Governor of the Colorado Chapter of the American College of Physicians, talks about the transition from Summer to Fall and your health. The first thing to do that is very important is to dress in layers as…
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Fall in full swing and children back in school, it’s time once again to start thinking about getting a flu vaccine. As the strains of the flu vary from year to year and season to season, it is very important to remember to get the vaccine annually.
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