Knowing when to get tested, which test sites are appropriate, which vaccine to take, and how to behave after vaccination is essential to get through the pandemic. Dr. Fine has shared some insight on tips to navigate Covid-19. Continue reading below for a guide to maneuvering Covid-19 protocols. When to Get Tested If you are not…
Details
There are 7 health benefits of dark chocolate and it can even be considered nutritious if it contains quality ingredients and is consumed in moderation. Continue reading below to learn more about the proven health benefits of dark chocolate. Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed…
Details
Being well-rested is essential in maintaining performance levels and general health. There are many things we let get in the way of a good night’s sleep without even realizing it. Continue reading below to learn 17 proven tips to sleep better at night. A good night’s sleep is just as important as regular exercise and…
Details
Some games claim to help retain concentration as people age but keeping your brain sharp isn’t about working more puzzles. Researchers claim lowering risk factors for heart disease and stroke can be more effective. Continue reading below to learn more about habits to instill for preventing cognition decline. Mental decline is one of the most…
Details