As you’re spring cleaning your homes, why not spring clean your diet? In this article, we explore five simple ways to eat healthier every day: by eating more greens, more fish, avoiding sugar, and perfecting your portion sizes. After following these tips, you’ll feel lighter, more energized, and healthier! With the official start of summer…
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As the weather gets warmer, many of us are spending more time outside in the sunshine. In this article, we discuss ways to keep your skin healthy all summer long, so you can keep skin healthy for years to come. If you have any questions about skin health, don’t hesitate to contact us here at…
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No matter how old we are, we never know if an accident is going to happen that lands us in the emergency room, or worse. Dr. Fine stresses the importance of speaking to your loved ones about advanced directives, or, how you want to be taken care of in the event of a medical emergency.…
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The last couple of weeks, we’ve heard from Dr. Fine about the key role that diet, exercise, and weight loss play in our good health. We continue the series this week in “How to Stay Out of the Doctor’s Office – Part 4”. This week, Dr. Fine stresses the importance of maintaining good mental health,…
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